Wednesday, 26 February 2020

5 Reasons You Need to Eat More Olives

5 Reasons You Need to Eat More Olives





In fact, olives pack such a healthy punch that working more of them into your diet is one of those no-brainer health-boosters nobody should miss out on. With all the varieties there are to choose from—roughly 500 or so—there is an olive to suit virtually every taste. So I say dig in to these precious pitted and unpitted powerhouses—and enjoy the benefits they can bestow from head to toe:

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