Forget the Redbull & Caffeine! These are the real energy boosters!

Out of Coffee? Eat These 10 Foods for Energy Instead

Caffeine is fine in moderation, and an addict probably shouldn't eliminate it completely, but it never hurt to cut back a little.

THRIVEMARKET.COM

https://thrivemarket.com/blog/eat-these-foods-instead-of-coffee/?utm_source=SocialSwaps&utm_medium=FoodMatters&utm_campaign=EatTheseFoodsForEnergy

8 Ways to Curl Your Hair

Because there’s more than one beautiful way to do it.

8 Ways To Curl Your Hair

Who isn’t after the perfect curl? From foam rollers to straighteners, here are 8 different yet effective ways to achieve that sought-after “do.” 

NEWBEAUTY.COM

http://www.newbeauty.com/slideshow/1323-8-ways-to-curl-your-hair/

10 Inflammation Fighting Foods You Should Add to Your Diet

http:///10-inflammation-fighting-foods-you-should-add-to-your-diet/

Toronto Rises for a Cause - #RiseForACause

WHAT:                            Yogathon – Rise for a cause - 108 Sun Salutation                                               Challenge                                         ($25 registration fee supports Care for Children) WHEN AND WHERE:    Saturday, August 22, 2015, 10:00 a.m. – 1:00 p.m.                                         (onsite registration from 9:30 a.m.);                                         Yonge Dundas Square - 1 Dundas St E, Toronto  Twitter: @yogathontoronto #RiseForACause Facebook: Yogathon Toronto Details and find out more about the benefits of yoga (YogathonToronto). This Saturday, August 22 at 10am, Yogathon #RiseForACause returns to Toronto.  Hundreds of Yoga enthusiasts will come together to make a difference, striving to complete 108 Sun Salutations together at Yonge-Dundas Square.  Toronto is where it all began – we are the first city to host Yogathon in support of Care for Children, a program providing free education to disadvantaged children in India. Now in our 4th year, we are excited to have cities all over the world joining us for Yogathon! Torontonians will gather and transform Yonge-Dundas Square into an outdoor yoga studio on August 22. Come with an open heart, your yoga mat and help us make Global Yoga history.

Companion Planting

Why Mustard is a Must-Have If You Want to Look Beautiful

1mhealthtips.com

No one can deny that hotdogs and hamburgers look (and taste) better when they're smeared with mustard. But did you know that you may also use this highly

https://www.facebook.com/1mRecipes

Planned Storage Solutions Welcomes U-Haul Products to its Lot

ETOBICOKE, ONTARIO (Aug. 5, 2015) – U-Haul Company (Canada) Ltd. is pleased to announce that Planned Storage Solutions has signed on as a U-Haul neighborhood dealer to serve the Etobicoke community.

Planned Storage Solutions at 41 Westside Drive will offer U-Haul trucks, trailers, towing equipment, support rental items, boxes and in-store pickup for boxes.

Hours of operation for U-Haul rentals are 8 a.m.-5 p.m. Monday-Saturday.

Reserve U-Haul products at this dealer location by calling (416) 259-9231 or visiting http://www.uhaul.com/Locations/Truck-Rentals-near-Etobicoke-ON today.

Planned Storage Solutions owner James Strathdee is proud to team with the industry leader in do-it-yourself moving and self-storage to better meet the demands of Ontario during the busy summer moving season.

U-Haul and Planned Storage Solutions are striving to benefit the environment through sustainability initiatives. Truck sharing is a core U-Haul sustainability business practice that allows individuals to access a fleet of trucks that is larger than what they could access on an individual basis.

Every U-Haul truck placed in a community helps keep 19 personally owned large-capacity vehicles, pickups, SUVs and vans off the road. Fewer vehicles means less traffic congestion, less pollution, less fuel burned and cleaner air.

Planned Storage Solutions is a great place to become U-Haul Famous. Take your picture in front of a U-Haul product, send it in and your face could land on the side of a U-Haul truck. Upload your photo through Instagram using #uhaulfamous, or go to www.uhaulfamous.com to submit photos and learn more.

Contact:

Kelsey Sederstrom, External Communications Intern

Jeff Lockridge, External Communications

E-mail: jeff_lockridge@uhaul.com

Phone: 602-760-4941

Website: uhaul.com

Cakestar Bakery - shop your neighbourhood

Custom Cakes, cupcakes, mini cupcakes, cookies, cannoli, macarons, cake pops and gluten-free available!

• Email	info@cakestar.ca
  Website	http://www.cakestar.ca

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• 3431 Lake Shore Blvd W
• Toronto, Ontario M8W 1N2